Mom Chats: A 3-Part Series with Dr. Natalie Hoff
Wed, Oct 08
|Le Village Old Route 66
Introducing, Mom Chats, a series of talks from Dr. Natalie Hoff about new moms and physical wellness. Dr Natalie will lead a quick talk and then open the group for moms to chat. Kids 3 and under are welcome to join.


Time & Location
Oct 08, 2025, 10:30 AM – 12:00 PM
Le Village Old Route 66, 7853 43rd St, Lyons, IL 60534, USA
About the event
Introducing Mom Chats a series of talks from Dr. Natalie Hoff about new moms and physical wellness. Dr Natalie will lead a quick talk and then open the group for moms to chat. Kids 3 and under are welcome to join. The group will meet Weds the 24th, October 1st, and October 8th from 10:30-12.
Dr. Natalie Hoff (Fuerst), PT, DPT, Cert MDT is a board-certified physical therapist with over a decade of clinical expertise and is the mom of two daughters ages 6mo and 2 years. Dr. Hoff has a reputation for excellence and will be leading conversations around post partum issues such as posture, musculoskeletal issues like pelvic floor and diastasis recti, and some easy yoga poses for post partum bodies.
9/24 - Posture: sitting/ working, carrying baby, feeding baby
10/1 - Postpartum musculoskeletal issue: pelvic floor, diastasis recti, mom wrist
10/8 - Yoga: mom poses